A big and beautiful smile is one of the most attractive traits of a person. But aside from having a great visual effect, did you know that smiling is good for your body as well? Indeed, there are plenty of health benefits of smiling to cover.

Health Benefits of Smiling

The many health benefits of smiling include pain relief, stress reduction, and a huge boost in self-esteem. Here is what our dentist downtown Los Angeles specialist wants you to know about the importance of a bright and happy smile.

Smiling Eliminates Stress

Are you stressed out and feeling a lot of physical pain and tension as a result? Start smiling! There is scientific proof showing that smiling can eliminate stress and fight off pain. When you smile, your brain releases a chemical known as neuropeptides, which can calm you down. Your brain will also release endorphins and serotonin, which regulate pain and help you to feel good. The next time you are feeling stressed out, try cracking a smile or watching a funny video.

Smiling Lightens Your Mood

Because your brain releases “feel-good” neurotransmitters when you smile, you can actually feel your mood changing. If you are feeling grumpy, you should smile for a few moments. It doesn’t even have to be a genuine smile, as a fake smile can have good health benefits as well. A fake smile can trick your brain into releasing those calming hormones.

Smiling Makes You Love Your Teeth

One of the biggest reasons why people refuse to smile is because they feel self-conscious about the state of their teeth. If you have a dental misalignment or discoloration, you will probably feel like hiding your smile every time you’re in front of a camera. If this makes you feel self-conscious, you can reach out to your local Los Angeles dentist to find a procedure that works best for you.

With teeth whitening and dental veneers, you can restore your smile back to its perfect, straight, and bright shine so you will feel more encouraged to smile.

You’ll Feel More Confident at Work

Smiling also does wonders for your own self-confidence and your ability to get promotions at work. A smile comes across as confident, which will definitely be noticeable by your coworkers and colleagues. Business studies have shown that positive emotions and smiles elicit more work in the workplace and greater teamwork efforts and better overall results.

Smiling Reduces Your Blood Pressures

In addition to making you feel more confident in yourself, you can also boost your physical health. There is scientific proof that smiling can reduce your blood pressure, strengthen your immune system, and give you more endurance.

Not only are you benefitting your physical health with a smile, but you are inspiring others to do the same. A smile is contagious, after all, and this is one of the few things that you do want to spread to others.

Get the Right Dental Treatment for Your Dazzling Smile!

At Samaritan Dental Arts, we believe that each and every set of teeth is a work of art. Whether you are worried about misalignment or discoloration, our friendly experts can provide the treatment needed to bring back your dazzling smile.

You can schedule an appointment to speak with your veneers Los Angeles specialists about the right cosmetic dental procedure for you. Porcelain veneers are an affordable and pain-free treatment that can cover up the imperfections and insecurities that may exist in your smile. Not only can veneers provide you with a quick smile makeover, but they are also a great way to restore confidence in the way you look. Get in touch with our Samaritan Dental Arts staff and schedule your next consultation to restore your dazzling smile!